For a disciplined, convenient, and thrifty way to manage your diet, meal prepping is a great approach. You’re assuring yourself of good nutrition while saving money and cutting down on shopping time.

At these Downtown businesses, you can enjoy all the benefits of meal prepping while letting them do all the prep work! Check them out and find a meal prep menu that works best for you. 



RightMealz was established in 2015 by former Division One college athlete Chris Sweeney. He and his team use only the finest ingredients in the preparation of their delicious, nutrient-dense meals, which are made fresh to order. The menu changes every Thursday evening at 4 PM. Click here to check out the menu, place your order, and reserve your pick-up or delivery day.     



Everytable has four locations throughout Long Beach — including Downtown. Known for its substantial and affordable menu (see enticing photos and place your order here!), Everytable provides a new and more nutritious take on the expression “fast food” — including desserts and snacks. For nutritious, fresh, made-from-scratch food at fast food prices, try Everytable!   


MEALSDOTKOM  /  456 ELM AVE. (in the PARTAKE COLLECTIVE shared kitchen space)

Mealsdotkom Meal Prep wants to help you build a healthier lifestyle by keeping great meals at your fingertips. Their menu items, which include vegetarian and plant-based selections, can be purchased individually or in bundles. Bulk items such as Grilled Salmon, Sriracha Chicken, and Garlic Wheat Noodles can be purchased by the pound! To see the Mealsdotkom menu and to place your order, click here.   



This shop is well-known for its comprehensive selection of nutritional supplements for athletes and other active people. Shop Owner Hasuni Kahwaji wants you to know that Max Muscle does meal prepping as well. “We customize our meal preps according to our clients’ needs,” he said. “We tailor the meals for whatever sports the client is into. Everything is done taking nutrition facts into consideration.” Click here or call (562) 628.9119 with meal prep inquiries.