Self- Defense with Amanda Hall and Karla Jiminez
Lincoln Park Pacific Ave & W Broadway, Long Beach, CA, United StatesWhat is empowerment self-defense?: Empowerment Self-Defense (ESD) is a holistic, trauma-informed approach to self-defense. Empowerment Self-Defense aims to empower and give individuals the power to choose how to respond to dangerous situations without judgment or victim-blaming. It empowers individuals to be in command of their minds, body, and spirit. It teaches that we are allowed...