Breathwork with Tina Carson.
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Join us for a one-hour breathing practice that opens hearts, deepens clarity, intuition, and connection with self in the physical, spiritual, and mental areas of Being.
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Join us in the renewal of your senses and the calming of your nervous system using just the breath.
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We will open our classes with a brief intention setting (either private or shared, your choice), then move into the breathwork and finally close with a collective grounding as you integrate back into your day.
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Take advantage of our New Student Intro 3 classes for $30.
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You can see our full schedule, reserve your spot in the class and purchase class packs with ease at www.shineyourhearthealing.com