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Shine Your Heart Healing

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324 Elm Ave
Long Beach, CA 90802
(562) 317-5393 https://alwaysshineyourheart.com

October 2019

Shine Your Heart Grand ReOpening & Ribbon Cutting

October 12, 2019 @ 6:30 pm - 10:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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Hey friends! We are so excited to announce our official Grand ReOpening and ribbon-cutting celebration. It will be Saturday, October 12th at 6:30 sharp. There will be entertainment and light refreshments served afterward as well as some great music and mingling just in time for the East Village Art Walk. We would love to see all of our friends from the neighborhood and celebrate the growth and evolution of our business with you all. 324 Elm Ave

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November 2019

Yoga All Levels

November 4, 2019 @ 5:30 pm - 6:30 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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STARTING MONDAY NOVEMBER 4TH We are excited to offer a non-heated, ALL LEVELS, power vinyasa class every Monday, Wednesday and Friday from 5:30-6:30pm. Take advantage of our INTRODUCTORY OFFER OF 3 CLASSES FOR ONLY $30! We will be adding more classes to the schedule and we don’t want you to miss a thing, so please sign up for our newsletter at our website! We look forward to growing and serving our Long Beach wellness community!

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Awakened Breathwork

November 4, 2019 @ 6:45 pm - 8:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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AWAKENED BREATHWORK with Christian Mack every Monday 6:45PM - 8:00PM! ••• Breathwork is an essential part of the awakening journey because breath is the link between consciousness, physical, emotional, and mental wellbeing. This special breathing technique can eliminate cellular debris and toxins responsible for the patterns we create and live by. Take advantage of our INTRODUCTORY OFFER OF 3 CLASSES FOR ONLY $30! We will be adding more classes to the schedule and we don’t want you to miss a…

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Guided Meditation & Yoga

November 5, 2019 @ 5:30 pm - 6:30 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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STARTING TUESDAY NOVEMBER 5TH Join us Tuesdays and Thursdays from 5:30-6:30PM for a highly transformative guided meditation and yoga class. Each class is an hour split into 30 minutes yoga followed by 30 minutes meditation, themed around a different topic or adventure each time. This allows you a deeper connection with yourself, your purpose, to release what you no longer need, set new intentions, meet your spirit guides or just sit in silence to clear your mind. ••• Take advantage…

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Brilliance Breakthroughs

November 5, 2019 @ 6:45 pm - 8:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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STARTING TUESDAY NOVEMBER 5TH Join us each Tuesday from 6:45PM - 8:00PM for Brilliance Breakthroughs with Sharna Fabiano. Based on methods of empowerment coaching, this class is a rare opportunity to take a deep dive into the everyday human challenges we all struggle with in a supportive small group setting. Each week you’ll learn a practical journal-based self-inquiry process that will help you let go of what’s weighing you down so that you can move on with your life! Roll…

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CONSCIOUS CONVERSATIONS

November 9, 2019 @ 6:30 pm - 9:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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Have you ever wondered why you are here and alive at this point in time? Have you, at some point in your life, questioned your purpose, your power, potential and existence? Have you ever wondered about your gifts, what they are and how to use them to create a better life for yourself and those around you? What if I told you there is a reason for everything, for all existence, and that none of this is - LIFE -…

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Gifts of Gratitude Workshop

November 22, 2019 @ 7:00 pm - 9:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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$15 – $20

Join us for this community-oriented workshop to articulate and celebrate how gratitude practices enrich our well-being and lend power and momentum to personal growth. Our program includes a group gratitude ritual, brief written exercises, and a creative art project. All supplies provided. All are welcome! $15 in advance $20 event start Purchase your ticket here.

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December 2019

Energy Essentials

December 12, 2019 @ 6:00 pm - 7:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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When we discover that everything is energy, we begin to see the magic that exists within our lives. Learn ways to harness your innate magic in this 1-hour meditation-based class! Each week we will also go over different tools and tricks to bring us back into a space of awareness and empowerment. When energy is able to circulate freely within the body, we experience a greater sense of clarity, wholeness, and peace.

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January 2020

Breathwork Class at Shine Your Heart Healing

January 7, 2020 @ 7:00 pm - 8:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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Breathwork with Tina Carson. • Join us for a one-hour breathing practice that opens hearts, deepens clarity, intuition, and connection with self in the physical, spiritual, and mental areas of Being. • Join us in the renewal of your senses and the calming of your nervous system using just the breath. • We will open our classes with a brief intention setting (either private or shared, your choice), then move into the breathwork and finally close with a collective grounding…

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WORKSHOP: Introduction to the Pachakuti Mesa Tradition of Shamanism

January 19, 2020 @ 12:00 pm - 3:30 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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$35

Led by Christina Loh The Ritual Cosmos workshop is an introduction to the Pachakuti Mesa Tradition. A cross-cultural shamanic template for personal and planetary renewal. • Shamanism is the integration of matter and spirit, the tending of the soul through developing a relationship with the unseen world to be of service and healing. • You will also create and activate your own personal Mesa - a tool/game board to build a relationship with the unseen world that can be used…

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February 2020

Elevate Your Life

February 5, 2020 @ 6:30 pm - 7:30 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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Feeling stressed out? Seeking deeper and healthier relationships? Feeling like you are meant for more but not sure what or how? [Overwhelmed by all the options and information on the internet about energy, intuition, dimensions and not getting any results? Christina Loh will be guiding the Elevate Your Life series to share with you different movement, meditation, and healing modalities to bring more energy, clarity, and joy into your life. The series will enable you to design your own toolset…

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Past Life Regression Group Meditation

February 7, 2020 @ 7:00 pm - 8:30 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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$20

Join us for an exploration deep into the Akashic Records where we can access experiences you have had from another lifetime. • You are an infinite being and have lived many lifetimes before this one. Each life providing experiences that help us grow in that current life as well as future lifetimes. These experiences are stored in our DNA via the Akashic Records. • This is a book if you will of your experiences on Earth. When entering into a…

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Sun & Moon Kid’s Yoga With Ra

February 8, 2020 @ 11:00 am - 12:00 pm
Shine Your Heart Healing, 324 Elm Ave
Long Beach, CA 90802
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Join us for a one hour kid’s yoga class where there will be sunshine poses, gratitude jar creations, light yoga poses, lively music along with a short story. The class will end with Shavasana and song. For ages 5-12. Parents are welcome to join!

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