Guided Meditation & Yoga
Shine Your Heart Healing 324 Elm Ave, Long Beach, CASTARTING TUESDAY NOVEMBER 5TH Join us Tuesdays and Thursdays from 5:30-6:30PM for a highly transformative guided meditation and yoga class. Each class is an hour split into 30 minutes yoga followed by 30 minutes meditation, themed around a different topic or adventure each time. This allows you a deeper connection with yourself, your purpose, to...