Sun Meditation

✨ Sun Session Meditation

Sun Session at TES is a morning meditation ritual designed to support presence, clarity, and intentional direction for the day ahead. This guided practice creates space to gently return to yourself before stepping into the world.

Through grounding, clearing, and focused intention-setting, each session offers a consistent rhythm that allows you to build a deeper relationship with your practice over time. Whether you are new to meditation or returning to it, this is a space to arrive as you are and begin again.

To create a deeply supported and comfortable experience, participants are asked to bring:

• Yoga mat
• Blankets (optional, but encouraged)
• Pillows, cushions, and/or bolster (optional, but encouraged)
• Journal + pen
• Eye mask (optional, but encouraged)
• Water bottle (optional, but encouraged)
• Comfortable clothing

And most importantly:
An open heart and an open mind.

🧘🏽 Led by Tiffany, our intuitive reader and healer at The Elemental Shop
📅 Every Tuesday and Wednesday
💫 $11 – space is limited

Begin your day in alignment ☀️✨