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Breathwork Class at Shine Your Heart Healing
January 7, 2020 @ 7:00 pm - 8:00 pm
Breathwork with Tina Carson.
Join us for a one-hour breathing practice that opens hearts, deepens clarity, intuition, and connection with self in the physical, spiritual, and mental areas of Being.
Join us in the renewal of your senses and the calming of your nervous system using just the breath.
We will open our classes with a brief intention setting (either private or shared, your choice), then move into the breathwork and finally close with a collective grounding as you integrate back into your day.
Take advantage of our New Student Intro 3 classes for $30.
You can see our full schedule, reserve your spot in the class and purchase class packs with ease at www.shineyourhearthealing.com